Feta Cranberry Rigatoni Salad

Feta Cranberry Rigatoni Salad with Lemon Vinaigrette

Are you looking for a refreshing, delicious, and easy-to-make salad bursting with flavor? Look no further! Our Feta Cranberry Rigatoni Salad with Lemon Vinaigrette perfectly combines creamy, tangy, and sweet elements that will delight your taste buds. This pasta salad is versatile, making it an excellent option for lunches, potlucks, or a light dinner. Plus, it’s packed with nutrients to keep you energized and satisfied.

What is Feta Cranberry Rigatoni Salad?

This dish is a unique twist on traditional pasta salads, featuring rigatoni pasta, tangy feta cheese, sweet dried cranberries, and a refreshing lemon vinaigrette. The contrast between creamy feta and tart cranberries creates an explosion of flavors, while the rigatoni provides a satisfying chew. The homemade lemon vinaigrette adds a bright, citrusy kick that ties everything together.

Why You’ll Love This Recipe

  • Easy to make – Requires minimal cooking and preparation.
  • Perfectly balanced – A mix of sweet, tangy, and savory flavors.
  • Great for meal prep – Stays fresh in the fridge for days.
  • Customizable – Can be adjusted to fit different dietary preferences.
  • Healthy and nutritious – Packed with vitamins, fiber, and protein.

Ingredients

Main Ingredients:

  • 12 oz rigatoni pasta
  • 1/2 cup crumbled feta cheese
  • 1/3 cup dried cranberries
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup walnuts or pecans (optional, for crunch)

Lemon Vinaigrette:

  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey (or maple syrup for a vegan option)
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Step-by-Step Instructions

  1. Cook the Pasta – Boil rigatoni in salted water until al dente. Drain and rinse with cold water to stop cooking.
  2. Prepare the Dressing – In a small bowl, whisk together olive oil, lemon juice, mustard, honey, garlic powder, salt, and pepper.
  3. Assemble the Salad – In a large bowl, combine cooked pasta, feta cheese, cranberries, red onion, parsley, and nuts.
  4. Toss and Serve – Pour the vinaigrette over the salad, toss gently, and serve immediately or chill before serving.

Tips for the Best Rigatoni Salad

  • Use fresh ingredients – Fresh parsley and lemon juice make a huge difference.
  • Don’t overcook the pasta – Slightly firm pasta holds up better in salads.
  • Let it marinate – Allowing the salad to chill enhances the flavors.

Customization Options

  • Add protein – Grilled chicken, shrimp, or tofu.
  • Make it vegan – Use dairy-free feta and maple syrup instead of honey.
  • Enhance the crunch – Add sunflower seeds or crispy chickpeas.

Serving Suggestions

  • Serve with grilled salmon or chicken for a complete meal.
  • Pair with a light soup for a refreshing lunch.
  • Perfect for BBQs, picnics, and potlucks.

Storage and Meal Prep

  • Store in an airtight container for up to 4 days.
  • Add dressing just before serving if making ahead.
  • Refresh with extra lemon juice before eating.

Health Benefits

  • Protein from feta supports muscle health.
  • Cranberries provide antioxidants for immune support.
  • Olive oil offers heart-healthy fats.

Common Mistakes to Avoid

  • Skipping the salt in pasta water – This ensures flavorful pasta.
  • Overloading with vinaigrette – Too much can overpower the flavors.
  • Using low-quality feta – Authentic feta makes a huge difference.
Print
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Feta Cranberry Rigatoni Salad

Feta Cranberry Rigatoni Salad with Lemon Vinaigrette


  • Author: Bob
  • Total Time: 25 minutes

Description

Feta Cranberry Rigatoni Salad with Lemon Vinaigrette is a refreshing, flavorful dish perfect for any occasion. Learn how to make this vibrant pasta salad with a zesty twist.


Ingredients

Scale

Main Ingredients:

  • 12 oz rigatoni pasta
  • 1/2 cup crumbled feta cheese
  • 1/3 cup dried cranberries
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup walnuts or pecans (optional, for crunch)

Lemon Vinaigrette:

  • 3 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp Dijon mustard
  • 1 tsp honey (or maple syrup for a vegan option)
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta – Boil rigatoni in salted water until al dente. Drain and rinse with cold water to stop cooking.
  2. Prepare the Dressing – In a small bowl, whisk together olive oil, lemon juice, mustard, honey, garlic powder, salt, and pepper.
  3. Assemble the Salad – In a large bowl, combine cooked pasta, feta cheese, cranberries, red onion, parsley, and nuts.
  4. Toss and Serve – Pour the vinaigrette over the salad, toss gently, and serve immediately or chill before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Dinner

Nutrition

  • Serving Size: 4 servings
  • Calories: 420 kcal per serving

Keywords: Feta Cranberry Rigatoni Salad with Lemon Vinaigrette

FAQs

1. Can I use a different type of pasta?

Yes! Penne, fusilli, or bowtie pasta work well.

2. Can I make this ahead of time?

Absolutely. Just keep the dressing separate until ready to serve.

3. What can I use instead of feta?

Goat cheese or shaved Parmesan are great alternatives.

4. Can I add a protein to this salad?

Yes! Grilled chicken, shrimp, or chickpeas work well.

5. How long does this salad stay fresh?

Up to 4 days in an airtight container in the fridge.

6. Can I use fresh cranberries instead of dried?

You can, but dried cranberries provide a better sweetness balance.

This Feta Cranberry Rigatoni Salad with Lemon Vinaigrette is a delightful dish that is both refreshing and satisfying. Whether you’re looking for a quick lunch, a potluck dish, or a nutritious meal prep option, this salad checks all the boxes. Try it today and enjoy a perfect blend of flavors!

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